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Coffee vs. Tea

Posted by Joshua Williams on

Coffee vs. Tea – The Similarities, Differences and Health Benefits of Each Beverage Coffee and tea are amongst the most widely consumed beverages across the globe. Both the beverages contain caffeine and antioxidants that make you feel energized and make it difficult for you to decide which to skip. Along with that, both these beverages are pretty different from each other in terms of several factors. Generally, tea has been known to induce relaxation, while coffee boosts energy and brainpower. The boiling question is that is one beverage better than the other? Can you replace a cup of coffee with...

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Health Benefits Of Coffee

Posted by Joshua Williams on

Daily intake of coffee reduces risk of several types of chronic diseases. It provides uncountable health benefits.

Drinking 1-4 cups of coffee a day is absolutely fine if you aren’t caffeine sensitive, pregnant, or a child.

It will not only improve your mind and muscles, but also prevent serious diseases.

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